Many people ask if cancer can be prevented. Is there a way of beating cancer, that is making sure it will never even affect us? The case of Chinese people in Hong Kong in succumbing to cancer after the introduction of fast food is well documented in medical research. Their previous diet of soya and other vegetables would suggest that a healthy diet is key in preventing and beating cancer.

Preventing cancer is easier than you may think and is very important for your health, quality of life and longevity. Preventing cancer is a serious business for all of us. Preventing cancer is possible if you keep your body healthy and free of toxins. Stating that vitamin D has no useful role in preventing cancer is as hopelessly outdated as claiming the Earth is flat. A diet with the aim of preventing cancer is generally the same as a diet to prevent heart disease and other diseases

What Are the Ways Of Preventing Cancer?

Prevention is the only real solution. The only way out of this cancer madness is through prevention. The Canadian Cancer Society is launching a program to make sure every Canadian citizen receives a level of vitamin D sufficient to prevent most cancers, including breast cancer. New research shows vitamin D slashes risk of cancers by 77 percent; cancer industry refuses to support cancer prevention. The American Cancer Society, however, seems stuck in the nutritional dogma of the 1950's and continues to claim that only drugs, radiation and surgery can treat cancer, and that nutritional supplements have no role to play whatsoever in cancer prevention.

What Is The Best Way To Beat Cancer?

The best way of all is to ensure a healthy diet, eg. reduce sugar and salt intake and eat more fibre, fruit and vegetables. A great way to get all the vitamins, minerals and nutrients we need is to eat healthily. That means a variety of foods. Ask yourself if you can reduce sugar, fat and salt intake while increasing fruit and vegetables. What about your intake of alcohol?

There other ways of preventing cancer. For more information on the best way to beat cancer, click on the link below to learn from an expert who has dedicated most of his life to preventing cancer.