There are many options when you are attempting to fight breast cancer. From, keeping fit, to eating right to various medicine there is no shortage of choices. However, there is one that you may not have considered - green tea.

"Green tea?," you ask. "Green tea," says I. And here's why: green tea contains antioxidants, flavonoids and polyphenols which aid in preventing the formation of cancer cells, and will also kill existing cancer cells and stop their progression, and will aid in lowering breast cancer risk and in preventing it entirely. In fact in one study, taken using women with varying stages of breast cancer, it was found that those that drank the most tea, experienced the least amount of cancer progression.

Recent studies have also shown that green tea is effective in fighting off other forms of cancer as well. It has been found that men you drink green tea dramatically reduce their risk of prostate and breast cancer, compared with men that do not. Studies also showed that women that had ovarian cancer and who drank green tea consistently were able to live longer than those that did not.

Green tea has been found to slow the growth of colorectal, esophagal, and stomach cancer cells and stunt the development of skin, bladder and pancreatic cancer cells. In each case, the subjects that drank green tea invariably lived longer than those that did not.

Is green tea a miracle cure? There is no such thing however it can significantly help reduce the risk of developing many different types of cancer. Along with a preventative plan, you can decrease your chances of developing any form of cancer and increase your survival chances as well.

Laura Guthrie is a former cancer patient who successfully recovered. She now shares her best of the best information to give back.

She's put together a website simply to give back to people just like you with tons of free information, you can get free instant access at http://www.savemefromcancer.com

We hope you got lots of value from this article, good luck in your journey.

Article Source: http://EzineArticles.com/?expert=Laura_Guthrie

It is widely recognized that breast cancer mostly affects those women fifty or over. However, there is precedent for young women to develop the disease. There are a few reasons for this including:
Change in hormone levels. Younger women tend to experience widely varying hormone levels that fluctuate far more than older women, and this can put them at greater risk for breast cancer and the need for treatment.

Environmental changes such as pollution, pesticides and food contamination as well as use of antiperspirants can also have an effect. Lifestyle changes may also be considered. Another thing to think about is breast enhancement. This is usually done to increase one's self confidence and self image. However what is generally not considered it the fact that breast enhancement methods can rely on hormone manipulation or excessive hormones.

Lifestyle choices can also play apart. These include mental or emotional stress as well as poor diet and sleep patterns, smoking or eating genetically enhanced foods.

Late childbearing can also be considered as a risk factor as is lack of breast feeding. Not only does this pose a risk to the mother, it can be considered unhealthy for the baby as well, though at this time there is no conclusive proof of an increase in breast cancer risk.

In short, although the highest level of risk is still seen in older women, there is significant chance for younger women to develop the disease due to rapidly changing lifestyle choices. The best way for younger women to prevent breast cancer is to ensure rest, eat healthy, exercise and make sure that their stress level in within manageable limits.

Laura Guthrie is a former cancer patient who successfully recovered. She now shares her best of the best information to give back.

She's put together a website simply to give back to people just like you with tons of free information, you can get free instant access at http://www.savemefromcancer.com

We hope you got lots of value from this article, good luck in your journey.

Article Source: http://EzineArticles.com/?expert=Laura_Guthrie

Recent breast cancer statistics state that one in eight women is at risk to develop breast cancer in their lifetime and that women over fifty have the greatest risk for developing breast cancer. Breast cancer can be detected via mammograms or self-diagnosis. Self-diagnosis is no replacement for a doctor.

Pinpointing the exact cause of breast cancer remains very difficult, as each person's cancer may be brought on by totally different causes. In general, cancer is caused by a free radicals, also known as deformed cells, which attach to good cells. There is also a link to high estrogen levels. High estrogen levels may be caused by hormone replacement therapy, birth control pills, and high levels of preservatives found in herbicides and pesticides.

We can classify the causes listed above as generally beyond our control. However, there are other things that can put one at risk for breast cancer that are within our control. These include:

- Excessive alcohol intake.
- A diet high in fat.
- Pregnancy after 30.
- Oral contraceptive use.

Unfortunately, our society teaches us that most things can be fixed with a pill. However, to truly help prevent cancer, you can do some or all of the following: Exercise regularly. This could be as simple as a 30 minute walk each day. Eat a diet high in fiber and vegetables and low in fat. Eat fruit. Always ensure you get the proper amount of rest specific to you. You may need 7 hours of sleep, you may need more or less. Listen to your body as it will tell you. Make sure you self-diagnose and stick to a schedule. You may also want to consider progesterone cream as well. What this does is essentially regulate your body's hormones so that the estrogen level does not get too high. Doing these things will go a long way to helping prevent breast cancer and lowering your risk of developing it.

Laura Guthrie is a former cancer patient who successfully recovered. She now shares her best of the best information to give back.

She's put together a website simply to give back to people just like you with tons of free information, you can get free instant access at http://www.savemefromcancer.com

We hope you got lots of value from this article, good luck in your journey.

Article Source: http://EzineArticles.com/?expert=Laura_Guthrie